Adho Mukha SvanasanaAdho Mukha VrksasanaArdha ChandrasanaArdha Matsyendrasana IArdha Matsyendrasana IIBaddha Hasta SirsasanaBaddha PadmasanaBharadvajasana IBharadvajasana IIBhujangasana IDhanurasanaDwi Pada Viparita DandasanaEka Pada SarvangasanaEka Pada Setu Bandha Sarvangasana (Eka Pada Uttana Mayurasana)Eka Pada SirsasanaEkapadaUrdhvaDhanurasanaEkapadaViparitaDandasana1Garbha PindasanaGomukhasanaGoraksasanaHalasanaKapotasanaKarnapidasanaKukkutasanaLaghuvajrasanaMarichyasana IMarichyasana IIIMatsyasanaMukta Hasta SirsasanaNiralamba Sarvangasana INiralamba Sarvangasana IIPadahastasanaPadangusthasanaPadmasanaParighasanaParivrttaikapada SirsasanaParivrtta ParsvakonasanaParivrtta TrikonasanaParsva HalasanaParsva Pindasana in Sarvangasana