Ardha ChandrasanaBaddha Hasta SirsasanaEka Pada SarvangasanaEka Pada Setu Bandha Sarvangasana (Eka Pada Uttana Mayurasana)Eka Pada SirsasanaHalasanaJathara ParivartanasanaKarnapidasanaMukta Hasta SirsasanaNadi Sodhana pranayamaNiralamba Sarvangasana INiralamba Sarvangasana IIParivrttaikapada SirsasanaParivrtta ParsvakonasanaParivrtta TrikonasanaParsva HalasanaParsva Pindasana in SarvangasanaParsva SarvangasanaParsva SirsasanaParsva Urdhva PadmasanaParsvaika Pada SarvangasanaParsvaika Pada SirsasanaParsvottanasanaPaschimottanasana (Ugrasana; Brahmacharyasana)Pindasana in SarvangasanaPindasana in SirsasanaPrasarita Padottanasana IPrasarita Padottanasana IISalamba Sarvangasana ISalamba Sarvangasana IISalamba Sirsasana ISalamba Sirsasana IISalamba Sirsasana IIISetu Bandha Sarvangasana (Uttana Mayurasana)Supta KonasanaTadasana (Samasthiti)Urdhva DandasanaUrdhva Padmasana in SarvangasanaUrdhva Padmasana in SirsasanaUttana Padma Mayurasana