Adho Mukha SvanasanaAkarna DhanurasanaBaddha KonasanaBaddha PadmasanaBharadvajasana IBharadvajasana IIBhekasana (Mandukasana)DhanurasanaGarbha PindasanaGarudasanaGomukhasanaGoraksasanaKrounchasanaKukkutasanaMalasana IMalasana IIMatsyasanaPadmasanaParivrtta ParsvakonasanaParivrtta TrikonasanaParsvottanasanaParvatasanaPrasarita Padottanasana ISalabhasanaSimhasana ISimhasana IISupta Baddha KonasanaSupta BhekasanaSupta PadangusthasanaSupta VajrasanaSupta VirasanaTolasanaTrianga Mukhaikapada PaschimottanasanaUstrasanaUtthitaParsvakonasanaUtthita TrikonasanaVatayasanaVirabhadrasana IVirabhadrasana IIVirabhadrasana III