Adho Mukha SvanasanaAnantasanaArdha Baddha Padma PaschimottanasanaArdha ChandrasanaHalasanaHanumanasanaJanu SirsasanaJathara ParivartanasanaKrounchasanaPadahastasanaPadangusthasanaParighasanaParivrtta ParsvakonasanaParivrtta TrikonasanaParsvottanasanaPrasarita Padottanasana IPrasarita Padottanasana IISalabhasanaSamakonasanaSupta PadangusthasanaSupta TrivikramasanaTadasana (Samasthiti)Trianga Mukhaikapada PaschimottanasanaUbhaya PadangusthasanaUpavistha KonasanaUrdhva Mukha Paschimottanasana IUrdhva Mukha Paschimottanasana IIUstrasanaUtkatasanaUttanasanaUtthita Hasta PadangusthasanaUtthita TrikonasanaUttihita ParsvakonasanaVirabhadrasana IVirabhadrasana IIVirabhadrasana IIIVrksasana