Ardha ChandrasanaBaddha KonasanaBaddha PadmasanaBhekasana (Mandukasana)Gherandasana IGomukhasanaKrounchasanaMulabhandhasanaPadahastasanaPadangusthasanaParighasanaParivrtta ParsvakonasanaParivrtta TrikonasanaParsvottanasanaParyankasanaPrasarita Padottanasana IPrasarita Padottanasana IISalamba Sarvangasana ISalamba Sirsasana ISupta Baddha KonasanaSupta BhekasanaSupta PadangusthasanaSupta VirasanaTadasana (Samasthiti)Trianga Mukhaikapada PaschimottanasanaUstrasanaUtkatasanaUttanasanaUtthita Hasta PadangusthasanaUtthita TrikonasanaUttihita ParsvakonasanaVamadevasana IVamadevasana IIVirabhadrasana IVirabhadrasana IIVirabhadrasana IIIVirasanaVrksasanaYogadandasana