Adho Mukha SvanasanaAdho Mukha VrksasanaArdha Matsyendrasana IBaddha Hasta SirsasanaBaddha KonasanaBhekasana (Mandukasana)Eka Pada SarvangasanaEka Pada Setu Bandha Sarvangasana (Eka Pada Uttana Mayurasana)Eka Pada SirsasanaGomukhasanaHalasanaKandasanaKarnapidasanaMalasana IMalasana IIMukta Hasta SirsasanaMulabhandhasanaNiralamba Sarvangasana INiralamba Sarvangasana IIParipurna MatsyendrasanaParivrttaikapada SirsasanaParsva HalasanaParsva Pindasana in SarvangasanaParsva SarvangasanaParsva SirsasanaParsva Urdhva PadmasanaParsvaika Pada SarvangasanaParsvaika Pada SirsasanaParyankasanaPasasanaPincha MayurasanaPindasana in SarvangasanaPindasana in SirsasanaSalamba Sarvangasana ISalamba Sarvangasana IISalamba Sirsasana ISalamba Sirsasana IISalamba Sirsasana IIISetu Bandha Sarvangasana (Uttana Mayurasana)Supta Baddha Konasana