Adho Mukha SvanasanaAdho Mukha VrksasanaBaddha Hasta SirsasanaBaddha KonasanaBaddha PadmasanaEka Pada SarvangasanaEka Pada Setu Bandha Sarvangasana (Eka Pada Uttana Mayurasana)Eka Pada SirsasanaGarbha PindasanaGoraksasanaHalasanaHanumanasanaJathara ParivartanasanaKandasanaKarnapidasanaKukkutasanaMatsyasanaMukta Hasta SirsasanaMulabhandhasanaNiralamba Sarvangasana INiralamba Sarvangasana IIPadmasanaParivrttaikapada SirsasanaParsva HalasanaParsva Pindasana in SarvangasanaParsva SarvangasanaParsva SirsasanaParsva Urdhva PadmasanaParsvaika Pada SarvangasanaParsvaika Pada SirsasanaParvatasanaPaschimottanasana (Ugrasana; Brahmacharyasana)Pincha MayurasanaPindasana in SarvangasanaPindasana in SirsasanaSalamba Sarvangasana ISalamba Sarvangasana IISalamba Sirsasana ISalamba Sirsasana IISalamba Sirsasana III