Ardha Matsyendrasana IBaddha Hasta SirsasanaBaddha KonasanaDwi Pada Viparita DandasanaEka Pada SarvangasanaEka Pada Setu Bandha Sarvangasana (Eka Pada Uttana Mayurasana)Eka Pada SirsasanaHalasanaHanumanasanaKandasanaKarnapidasanaMaha MudraMukta Hasta SirsasanaMulabhandhasanaNadi Sodhana pranayamaNiralamba Sarvangasana INiralamba Sarvangasana IIParivrttaikapada SirsasanaParsva HalasanaParsva Pindasana in SarvangasanaParsva SarvangasanaParsva SirsasanaParsva Urdhva PadmasanaParsvaika Pada SarvangasanaParsvaika Pada SirsasanaPasasanaPaschimottanasana (Ugrasana; Brahmacharyasana)Pindasana in SarvangasanaPindasana in SirsasanaSalamba Sarvangasana ISalamba Sarvangasana IISalamba Sirsasana ISalamba Sirsasana IISalamba Sirsasana IIISetu Bandha Sarvangasana (Uttana Mayurasana)Supta Baddha KonasanaSupta KonasanaUrdhva DandasanaUrdhva Dhanurasana I (Chakrasana)Urdhva Dhanurasana II