Akarna DhanurasanaBaddha Hasta SirsasanaBaddha KonasanaEka Pada SarvangasanaEka Pada Setu Bandha Sarvangasana (Eka Pada Uttana Mayurasana)Eka Pada SirsasanaHalasanaHanumanasanaKarnapidasanaKrounchasanaMukta Hasta SirsasanaMulabhandhasanaNiralamba Sarvangasana INiralamba Sarvangasana IIParivrttaikapada SirsasanaParsva HalasanaParsva Pindasana in SarvangasanaParsva SarvangasanaParsva SirsasanaParsva Urdhva PadmasanaParsvaika Pada SarvangasanaParsvaika Pada SirsasanaPindasana in SarvangasanaPindasana in SirsasanaSalamba Sarvangasana ISalamba Sarvangasana IISalamba Sirsasana ISalamba Sirsasana IISalamba Sirsasana IIISamakonasanaSavasana (Mrtasana)Setu Bandha Sarvangasana (Uttana Mayurasana)Supta Baddha KonasanaSupta KonasanaSupta PadangusthasanaSupta TrivikramasanaUbhaya PadangusthasanaUpavistha KonasanaUrdhva DandasanaUrdhva Mukha Paschimottanasana I