Adho Mukha SvanasanaArdha Baddha PadmottanasanaArdha ChandrasanaChakra BandhasanaDurvasanaGarudasanaPadahastasanaPadangusthasanaParighasanaParivrtta ParsvakonasanaParivrtta TrikonasanaParsvottanasanaPrasarita Padottanasana IPrasarita Padottanasana IIRuchikasanaTadasana (Samasthiti)UtkatasanaUttanasanaUtthita Hasta PadangusthasanaUtthita Hasta PadasanaUtthita TrikonasanaUttihita ParsvakonasanaVatayasanaVirabhadrasana IVirabhadrasana IIVirabhadrasana III