Ardha Matsyendrasana IArdha Matsyendrasana IIArdha Matsyendrasana IIIBharadvajasana IBharadvajasana IIJathara ParivartanasanaMandalasanaMarichyasana IIIMarichyasana IVParipurna MatsyendrasanaParivrttaikapada SirsasanaParivrtta Janu SirsasanaParivrtta ParsvakonasanaParivrtta PaschimottanasanaParivrtta TrikonasanaParivṛttaikapada ŚīrṣāsanaParsva DhanurasanaParsva HalasanaParsva KukkutasanaParsva Pindasana in SarvangasanaParsva SarvangasanaParsva SirsasanaParsva Urdhva PadmasanaParsvaika Pada SarvangasanaParsvaika Pada SirsasanaPasasanaYogadandasana