Baddha Hasta SirsasanaBhekasana (Mandukasana)Eka Pada SarvangasanaEka Pada Setu Bandha Sarvangasana (Eka Pada Uttana Mayurasana)Eka Pada SirsasanaHalasanaKarnapidasanaMukta Hasta SirsasanaNiralamba Sarvangasana INiralamba Sarvangasana IIParivrttaikapada SirsasanaParsva HalasanaParsva Pindasana in SarvangasanaParsva SarvangasanaParsva SirsasanaParsva Urdhva PadmasanaParsvaika Pada SarvangasanaParsvaika Pada SirsasanaParyankasanaPindasana in SarvangasanaPindasana in SirsasanaSalamba Sarvangasana ISalamba Sarvangasana IISalamba Sirsasana ISalamba Sirsasana IISalamba Sirsasana IIISetu Bandha Sarvangasana (Uttana Mayurasana)Supta KonasanaSupta VirasanaUrdhva DandasanaUrdhva Padmasana in SarvangasanaUrdhva Padmasana in SirsasanaUttana Padma MayurasanaVirasana